by Stephanie Barros | Mar 27, 2024 | High Performance
In the last article, we discussed how one of the most reliable ways to enhance your self-concept is to make positive changes in your life overall, including your Health, Wealth, Relationships, Goals, and Contributions. Without your Health, it is difficult to maintain... 
by Stephanie Barros | Mar 11, 2024 | High Performance
One of the most reliable ways to enhance your self-concept is to make positive changes in your life overall. It’s easier to think positively about yourself when you have an enjoyable and fulfilling life. Happy thoughts are generally easier to come by when you’re... 
by Stephanie Barros | Mar 5, 2024 | High Performance
Today’s article is the next in our series on “Give Yourself a Self-Concept Makeover”. The previous article focused on the strategy of “Reevaluating the Past”, in this article, we take a closer look at your self-esteem. Nathaniel Branden is a recognised thought leader... 
by Stephanie Barros | Feb 27, 2024 | High Performance
One of my mentors, Mack Newton says, “The life you’re currently living is the result of your self-concept.” Whoa! To be honest, I found that a little confronting at the time cause all I could think was, ‘so it’s all my fault?!?’ But what he was really trying to say... 
by Stephanie Barros | Jan 30, 2024 | High Performance
We all feel like we don’t have enough time. But most of us waste a lot more time each week than we care to admit 🤪 Unfortunately, the perfect timewaster is enjoyable, allows the time to fly by, and is highly distracting! These days we have a lot of distractions that...