by Stephanie Barros | Jul 2, 2020 | SPARK
A number of years ago, Bryan Dyson, then the President and CEO of Coca-Cola Enterprises, delivered a commencement speech at Georgia Tech. In it, he discussed the difference between glass and rubber balls. His insight is as valuable today as it was then. ... 
by Stephanie Barros | Jun 12, 2020 | SPARK
As the reality of the impact of COVID sets in, and global turmoil is seemingly increasing, it’s not surprising that many of us feel overwhelmed. But what actually is overwhelm? It’s that sense, in just that moment, that you can’t handle it all. And there is a lot... 
by Stephanie Barros | May 1, 2020 | SPARK
There’s so much ongoing noise in the media about the state of the world and what we “should” be doing with our time in isolation. But as we head into the sixth week for a lot of us, the situation is becoming a very gritty personal reality. Amidst... 
by Stephanie Barros | Apr 26, 2020 | SPARK
Recently I’ve been listening to Brene Brown’s new podcast “Unlocking Us”, which I highly recommend. Not just in the days of social isolation but almost the last decade I have been ‘addicted’ to edutainment and podcasts are a great way to get my fix! Obviously a lot... 
by Stephanie Barros | Apr 18, 2020 | SPARK
We’re coming to the end of our first month in self-isolation. And I don’t know about you but I know staying motivated can be somewhat of a challenge, particularly in this current environment. It’s even more difficult, when you really want the goal you’re aiming for…...