by Stephanie Barros | May 20, 2025 | High Performance
I’ve had moments in my life where I genuinely believed I was doing the right thing, being supportive, helpful, “empowering.” But looking back, some of those moments had outcomes that told a completely different story. My intentions might’ve been golden, but the... 
by Stephanie Barros | May 15, 2025 | Book Reviews
In You Are the Placebo, Dr. Joe Dispenza presents a provocative premise: that our thoughts alone can transform our biology and reality. For professionals accustomed to data and logic, this may sound like pseudoscience, but Dispenza delivers his argument with... 
by Stephanie Barros | May 13, 2025 | High Performance
There’s a quote that stops me in my tracks every time, “A man is worked on by what he works on.” ~Frederick Douglass And while the language may sound a little dated, the truth it carries is as current as tomorrow’s deadline. Whether you’re chasing KPIs, climbing a... 
by Stephanie Barros | May 10, 2025 | Book Reviews
Published in 2004 by Hay House, The Power of Intention offers a compelling case for how aligning with a higher sense of purpose can profoundly impact your personal and professional life. This book speaks clearly to those who feel they’ve ticked all the boxes: career,... 
by Stephanie Barros | May 6, 2025 | High Performance
You opened your laptop for just a quick email check. Fast forward an hour and you’re knee deep in someone else’s fire. Or maybe you agreed to that “quick coffee chat” that turned into another obligation on your already heaving calendar. It happens in quiet, polite...