by Stephanie Barros | Mar 4, 2025 | High Performance
There’s nothing quite like the nagging feeling that you were meant for more—more joy, more fulfillment, more confidence in your work and life. And yet, something holds you back. It’s frustrating, isn’t it? You’ve checked all the right boxes—education, career success,... 
by Stephanie Barros | Feb 27, 2025 | Book Reviews
Ignite Female Change Makers, published by Ignite and printed by JBO Global Inc. in 2020, offers an inspiring blueprint for those seeking more engagement, confidence, and joy in their lives. The contributing authors, including Stephanie Barros, blend decades of... 
by Stephanie Barros | Feb 25, 2025 | High Performance
Picture this: you’ve finally landed that high-profile role you once dreamed about. The title, the paycheck, the corner office—check, check, check. And yet, there’s this persistent whisper in the back of your mind: “Is this it?” If you’ve ever felt that tug of... 
by Stephanie Barros | Feb 20, 2025 | Book Reviews
First published in 1990 by Harper & Row, Flow: The Psychology of Optimal Experience is a groundbreaking book by Mihaly Csikszentmihalyi, one of the most influential psychologists in the field of positive psychology. This book explores the concept of flow—a state... 
by Stephanie Barros | Feb 18, 2025 | High Performance
Let’s be honest. That nagging little voice in your head? The one whispering, You’re not good enough. You don’t belong here. You’re going to be found out? It’s exhausting. I know because I’ve been there. When you’re a high-achieving, ambitious woman in a demanding...