by Stephanie Barros | Jun 24, 2025 | High Performance
“Environment is stronger than will.” Those words, once shared with me by a mentor, hit me like a freight train. Not because I hadn’t heard it before. But because, in that moment, I could finally see how my surroundings were quietly scripting my days, how the whisper... 
by Stephanie Barros | Jun 5, 2025 | Book Reviews
John Gray’s Beyond Mars & Venus (2017, BenBella Books) offers a contemporary look at relationship dynamics, adapting his iconic Mars-Venus framework for today’s evolving world. This book stands out as a practical guide for navigating modern relationships in a... 
by Stephanie Barros | Jun 3, 2025 | High Performance
Ever feel like life is subtly yanking you in a particular direction? Like there’s this invisible pull, sometimes gentle, sometimes relentless, that guides your steps? Well, there’s a reason for that, and it has a lot to do with gravity. Not the Newtonian... 
by Stephanie Barros | May 29, 2025 | Book Reviews
Published in 2012 by Hal Elrod through Hal Elrod International, The Miracle Morning has become a cornerstone for anyone seeking to jumpstart personal transformation. This book stands out because it doesn’t just offer a to-do list for morning routines, it presents a... 
by Stephanie Barros | May 27, 2025 | High Performance
Ever feel like you’re driving with the handbrake on? You’re pressing the gas, but something’s holding you back. Let’s uncover those sneaky barriers that keep even the most talented, accomplished women from stepping into their true power. It’s not about lacking skill...