by Stephanie Barros | May 13, 2025 | High Performance
There’s a quote that stops me in my tracks every time, “A man is worked on by what he works on.” ~Frederick Douglass And while the language may sound a little dated, the truth it carries is as current as tomorrow’s deadline. Whether you’re chasing KPIs, climbing a... 
by Stephanie Barros | May 10, 2025 | Book Reviews
Published in 2004 by Hay House, The Power of Intention offers a compelling case for how aligning with a higher sense of purpose can profoundly impact your personal and professional life. This book speaks clearly to those who feel they’ve ticked all the boxes: career,... 
by Stephanie Barros | May 6, 2025 | High Performance
You opened your laptop for just a quick email check. Fast forward an hour and you’re knee deep in someone else’s fire. Or maybe you agreed to that “quick coffee chat” that turned into another obligation on your already heaving calendar. It happens in quiet, polite... 
by Stephanie Barros | May 1, 2025 | Book Reviews
Published in 2009 by Portfolio, Start with WHY has become a go-to resource for leaders, entrepreneurs, and professionals who feel stuck chasing external success without internal fulfilment. This book shines a light on a surprisingly simple but profound idea: the most... 
by Stephanie Barros | Apr 29, 2025 | High Performance
When my youngest daughter started chasing her big dream, I noticed something almost immediately: the dream lit her up, but the steps to make it real weighed her down like a backpack full of bricks. Instead of charging ahead, she’d slip into the familiar comfort of...