by Stephanie Barros | Jun 3, 2025 | High Performance
Ever feel like life is subtly yanking you in a particular direction? Like there’s this invisible pull, sometimes gentle, sometimes relentless, that guides your steps? Well, there’s a reason for that, and it has a lot to do with gravity. Not the Newtonian... 
by Stephanie Barros | May 27, 2025 | High Performance
Ever feel like you’re driving with the handbrake on? You’re pressing the gas, but something’s holding you back. Let’s uncover those sneaky barriers that keep even the most talented, accomplished women from stepping into their true power. It’s not about lacking skill... 
by Stephanie Barros | May 20, 2025 | High Performance
I’ve had moments in my life where I genuinely believed I was doing the right thing, being supportive, helpful, “empowering.” But looking back, some of those moments had outcomes that told a completely different story. My intentions might’ve been golden, but the... 
by Stephanie Barros | May 13, 2025 | High Performance
There’s a quote that stops me in my tracks every time, “A man is worked on by what he works on.” ~Frederick Douglass And while the language may sound a little dated, the truth it carries is as current as tomorrow’s deadline. Whether you’re chasing KPIs, climbing a... 
by Stephanie Barros | May 6, 2025 | High Performance
You opened your laptop for just a quick email check. Fast forward an hour and you’re knee deep in someone else’s fire. Or maybe you agreed to that “quick coffee chat” that turned into another obligation on your already heaving calendar. It happens in quiet, polite... 
by Stephanie Barros | Apr 29, 2025 | High Performance
When my youngest daughter started chasing her big dream, I noticed something almost immediately: the dream lit her up, but the steps to make it real weighed her down like a backpack full of bricks. Instead of charging ahead, she’d slip into the familiar comfort of...