by Stephanie Barros | Mar 26, 2020 | High Performance
We are living in uncertain times. You know it, I know it, the whole world knows it. And uncertainty triggers natural human reactions like retreat, resign, relinquish. We retreat to what we know, the safety and security of our comfort zone. We resign ourselves to the... 
by Stephanie Barros | Mar 19, 2020 | High Performance, SPARK
During my corporate career I reached a stage where it was clear I wasn’t going to advance further by relying on the skills and capabilities that had got me there. The new playing field I wanted to enter required a different perspective, a new way of thinking and a set... 
by Stephanie Barros | Mar 19, 2020 | High Performance
When I was a little girl, I remember being told… “Don’t get ‘too big for your britches’.” “You can’t have everything.” “Get a job that’s good for girls because eventually you’ll have kids.”... 
by Stephanie Barros | Mar 19, 2020 | High Performance
After over 25 years in Corporate and thousands of hours coaching both paid and unpaid I am still fascinated by the human potential. The uniqueness of each individual and the possibility that exists within each of us just gets me so excited! It’s why I’m so... 
by Stephanie Barros | Mar 19, 2020 | High Performance, SPARK
Ever had to deal with head lice? It is absolutely not my favorite thing to do and I am extremely blessed and lucky to have a husband who is patient enough to douse our kids heads in the treatment solution and painstakingly remove the live lice and nit eggs (UGH!) This... 
by Stephanie Barros | Mar 19, 2020 | High Performance
Today I went scuba diving, this is me sitting on the beach afterwards. Nothing remarkable about that, other than the last time I went scuba diving was 20 years ago and the experience was less than ideal. I was qualifying to get my scuba diving license. We were at 10m...