by Stephanie Barros | Jul 1, 2025 | High Performance
There’s a popular idea in corporate circles that success is about grit, strategy, and long hours. And while those have their place, what if the real edge lies somewhere less obvious? Somewhere… like your relationships? In high performance coaching, we define success... 
by Stephanie Barros | Jun 24, 2025 | High Performance
“Environment is stronger than will.” Those words, once shared with me by a mentor, hit me like a freight train. Not because I hadn’t heard it before. But because, in that moment, I could finally see how my surroundings were quietly scripting my days, how the whisper... 
by Stephanie Barros | Jun 3, 2025 | High Performance
Ever feel like life is subtly yanking you in a particular direction? Like there’s this invisible pull, sometimes gentle, sometimes relentless, that guides your steps? Well, there’s a reason for that, and it has a lot to do with gravity. Not the Newtonian... 
by Stephanie Barros | May 27, 2025 | High Performance
Ever feel like you’re driving with the handbrake on? You’re pressing the gas, but something’s holding you back. Let’s uncover those sneaky barriers that keep even the most talented, accomplished women from stepping into their true power. It’s not about lacking skill... 
by Stephanie Barros | May 20, 2025 | High Performance
I’ve had moments in my life where I genuinely believed I was doing the right thing, being supportive, helpful, “empowering.” But looking back, some of those moments had outcomes that told a completely different story. My intentions might’ve been golden, but the... 
by Stephanie Barros | May 13, 2025 | High Performance
There’s a quote that stops me in my tracks every time, “A man is worked on by what he works on.” ~Frederick Douglass And while the language may sound a little dated, the truth it carries is as current as tomorrow’s deadline. Whether you’re chasing KPIs, climbing a...